Organic Buckwheat Groats. Weight: 4 Pounds – Hulled. Non-GMO. Kosher. Raw, Vegan, Sirtfood, Bulk. Buckwheat rich a fiber and in her very low in saturated Fat.. Brand: Food to Live.

Description

Last updated on April 2nd, 2021 at 12:18 am

Buckwheat is low in calories and rich in fiber. It is cholesterol-free and sodium-free and very low in saturated fat.
Organic buckwheat kernels are usually considered whole grains, but they are really seeds. As pseudo-grains, they are much easier to digest and generally healthier than grains.